Tag: OCD Therapy Effective Techniques and Approaches for Lasting Relief


  • OCD Therapy Effective Techniques and Approaches for Lasting Relief

    Obsessive-compulsive disorder (OCD) is a mental health condition marked by intrusive thoughts and repetitive behaviors. Effective therapy can significantly reduce symptoms and improve daily functioning for those affected. Exposure and response prevention (ERP) therapy is widely recognized as the most effective treatment for OCD, helping individuals face their fears while preventing compulsive behaviors. Cognitive-behavioral therapy…